The experience in rehab for the first time can be intimidating for people mostly. They do not know what to expect in rehab. It makes them nervous about going to rehab though they want to get rid of an addiction. Once you know what happens in a rehabilitation centre in Kolkata, it may put your mind at ease. Continue reading this blog to understand the features of residential rehabilitation centre. It will help you in being prepared for the experience.
Generally, you have to follow a structured routine in residential treatment. The concept is that consistency will support you as you recover. Remember that what your day looks like will depend according to the rehab centre you choose. Not only that but also it will be based on your addiction, personal situations, and the rehab’s approach.
Mornings
Usually, each morning, you will have to get up at an established time. It is a significant part to consider in a de-addiction therapeutic treatment in Kolkata. Also, you will need to take any prescribed medications by registered doctors. For example, a doctor can advise you to take medication to treat mental health conditions or manage withdrawal symptoms.
Then, having breakfast, you have to attend your first round of the day like group therapy. You will get a break during the session for reflecting, journaling, and practicing any learned skills while getting the session.
Afternoons
Once you have your lunch, you will get to attend another session like individual therapy. You will get free time for choosing an activity like physical exercise. Through physical exercise, you will be able to control your mood swings during withdrawal.
On the other hand, you can attend an educational course. You will a number of rehabilitation centre in Kolkata that educate candidates on nutrition, mental health, and much more. When you get balanced nutrition, it can assist you in managing recovery stress. Moreover, it can suppress withdrawal cravings.
Evenings
Perhaps, you will end your day with another group session after having your dinner in a rehabilitation centre in Kolkata. It will significantly reflect your progress so far. Also, you have to share your feeling about all you have experienced across the day.
Moreover, you will get time for being ready for bed. There are several rehabilitation centres in Kolkata that usually have a set time for “lights out”. You will be encouraged to get to sleep when your free time is done for the day.
In this context, it can be stated that Samparka Welfare Trust is the best addiction treatment centre in Kolkata. The professionals here are very cooperative and helpful. You will get customized treatments according to your needs. If you want to know more about its services, talk to its professionals now.